Philippians 4:8
Finally, believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God's word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center you mind on them, and implant them in your heart].
The Verse above has been such a great help the last few months. Did you know you can choose what you think on? Well you can! Isn't that great news?
When I started to make a conscious effort to start thinking on only good and positive things it was difficult. I didn't realize how negative and anxious I had allowed my mind to become over the years. No wonder I wasn't enjoying my life and always stress, upset and angry ALL the time.
Back in April I went through one of the most scariest things I've ever been through. All the stress, anger and negative thoughts all piled up on me and I just crashed. And by crashed I mean I started having crazy panic attacks daily, and a form of depression tried to attach itself to me. I couldn't see the point in life, I felt numb to everything except the anxiety that was I was physically starting to feel in my body. I couldn't eat, sleep or think straight. I lost 9lbs in two weeks, do to irritable bowels, and not being able to eat anything. I knew I was in a fight for my life.
So that's when I started to getting into the God's Word to find verses to help me. I needed somewhere to start and something to give me hope about my future because I just physically hurt and was just warn out. I looked up some amazing verses about hope, peace and not being anxious and wrote them on note cards. I meditated on them day and night. I slept in the living room with the Christian network on so I was getting the Word of God fed into me day and night. I found that as I did that I began slowly began to walk out of all anxiety and hopelessness I was feeling.
God slowly began showing me all he had planned for me and wanted me to do. He started showing me my life was not being wasted and that He had great and exciting plans for my life. I started to slowly hope and dream again about my future and all he wants me to do.
I can honestly say that I am doing SO much better just in this short time. Praise be to God. I found renewing my mind in God's Word is what I needed it gives me such strength. Because in the name of Jesus all fear and anxiety have to leave. There is healing power in HIS beautiful name. God is so good!
This was not an easy thing for me to share. But I am determined more now then ever to share the good news of Christ. He brought me out of a deep darkness and into his glorious light. And he will do the same for anyone else who just takes Him at his word and trusts in his unfailing love.
Love,
Casey